However, it's not required that instructors have a degree in exercise science, previous teaching experience or other coaching certifications, although many CrossFit instructors do have those qualifications. ![]() Some of the coaches are highly qualified or even renowned masters in specializations like weight lifting and gymnastics. The minimum requirement for CrossFit trainers (a Level One Certificate) is a two-day weekend training course followed by a test. "Not to say you can't be a CrossFitter and be in great shape, but it depends on the quality of your coach," Michaels said. It's a common concern voiced by fitness experts (including within the CrossFit community). Michaels said she believes CrossFit isn't consistent in its level of expertise. Michaels made the comments in a video posted her Instagram and YouTube pages in response to questions from fans and users of her app.ĬrossFit trainers can vary in experience level, although many are highly qualified Visit Insider’s homepage for more stories.Ĭelebrity personal trainer Jillian Michaels has reignited her feud with the popular fitness brand CrossFit, saying that she doesn’t “understand the logic” of the program, and that she believes the fast-paced, high-intensity workouts may do more harm than good. ![]()
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